Workshop & Event Cancellation Policy: Our team takes extreme pride and care in preparing these amazing workshops to offer you. These special classes are generally tailored to how many students are registered and therefore with respect to their time & efforts, Workshops & Events will need to be paid for at time of sign-up, and no refunds will be given for cancellations unless under extreme circumstances.
Emergency cancellation requests can be emailed to hello@lotuscolumbia.com
In the unfortunate event that a Workshop needs to be canceled by the Instructor, whether for low interest or instructor emergency, participants will be notified by email and given a full refund.
Saturday January 17th, 4-6pm
✨ A Soft Return to Self –
Winter Workshop ✨
Step into the new year with gentle presence and self-compassion 🌿 Join me for a
2-hour journey to slow down, reflect, and reconnect with your truest self.
✨ 4:00–4:20 PM | Opening & Journaling – set intentions and reflect on what you want to nurture this winter
✨ 4:25–5:25 PM | Yin Yoga – heart-opening, restorative, and slow mindful movement
✨ 5:25–5:45 PM | Meditation & Intention Setting – Yoga Nidra-style for clarity and self-trust
✨ 5:45–6:00 PM | Journaling & Closing Circle – reflect, share, and end with gratitude
💛 Space is limited! Reserve your spot and give yourself the gift of slowing down this season.

